전체 글(194)
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3 Myths of Scapula Exercises
http://www.mikereinold.com Scapula exercises are very common and usually a needed component to any rehabilitation or corrective exercise program. Like anything else, there seems to be a few commonly accepted themes related to scapular exercises that many people take for hard fast rules. No program is right everyone! Here are 3 myths of scapular exercises that I thought would good to discuss. Pin..
2012.11.28 -
Shoulder Impingement – 3 Keys to Assessment and Treatment
http://www.mikereinold.com Today’s post is in response to a question that I received regarding shoulder impingement rehabilitation and my DVD Optimal Shoulder Performance. Hey Mike, I’m watching my Optimal Shoulder Performance DVDs. You and Eric Cressey did a fantastic job. I’m just curious – how would you manage subcoracoid impingement differently than a subacromial or internal impingement case..
2012.11.28 -
advanced deep neck flexor training 2012.11.14
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초현이 강남스타일 2012.11.03
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cross section area of TrA
Over the last decade, a substantial amount of research has been done into the beneficial effects of core stability (CS) training in patients with back injury or chronic low back pain. CS training however largely depends a number of assumptions that have been made regarding functioning of the trunk muscles, both in normal situations and in the presence of back pain. It is often hypothesized that ..
2012.10.26 -
ACL rehabilitation
1. 집에서 하는 재활 운동 2. 집에서 하는 재활 운동 3. 전십자 인대 근력 운동 4. 전십자 인대 재활 강의 ACL Rehabilitation - Phase 1 ACL Rehabilitation - Phase 2 ACL Rehabilitation - Phase 3 ACL Rehabilitation - Phase 4
2012.10.25 -
초현 로보카폴리
초현이 어린이집..일곱빛깔 무지개 발표회 쑥쑥-자람반 로보카폴리 2012년 10월 19일
2012.10.19