분류 전체보기(194)
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서프라이즈 이중성과 함께 하는 어깨 자가운동 2012.12.18
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서프라이즈 이중성과 함께 하는 목 자가운동 2012.12.18
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서프라이즈 이중성과 함께 하는 허리 자가운동 2012.12.18
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TKR 후 자가운동
출처..김포 우리들병원
2012.12.06 -
good posture 2012.12.01
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glenohumeral ligaments 2012.11.29
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scapular motions 2012.11.29
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3 Myths of Scapula Exercises
http://www.mikereinold.com Scapula exercises are very common and usually a needed component to any rehabilitation or corrective exercise program. Like anything else, there seems to be a few commonly accepted themes related to scapular exercises that many people take for hard fast rules. No program is right everyone! Here are 3 myths of scapular exercises that I thought would good to discuss. Pin..
2012.11.28 -
Shoulder Impingement – 3 Keys to Assessment and Treatment
http://www.mikereinold.com Today’s post is in response to a question that I received regarding shoulder impingement rehabilitation and my DVD Optimal Shoulder Performance. Hey Mike, I’m watching my Optimal Shoulder Performance DVDs. You and Eric Cressey did a fantastic job. I’m just curious – how would you manage subcoracoid impingement differently than a subacromial or internal impingement case..
2012.11.28 -
advanced deep neck flexor training 2012.11.14